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Why your skin needs 8 hours of beauty sleep too

  • Writer: Te'Unna Jackson
    Te'Unna Jackson
  • Apr 6, 2020
  • 1 min read

Updated: Apr 28, 2020

Here's what 8 hours of sleep can do for you in case you needed a reason to hit the snooze button(:


*Your skin cells regenerate

*Your skin is more receptive to products

*Your skin is able to "de - stress"

*You're giving your skin an environmental break



it's okay to get more than enough rest your face is your biggest asset you look better you feel better


 
 
 

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